Geoffrey Zub 8:50 row
2,000
Meters
8:50.5
Time
2:12.6
Pace
123
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
| Stroke Count | 298 |
| Drag Factor | 118 |
July 28, 2026 12:57:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.5 | 2,000 | 2:12.6 | 150 | 834 | 123 | 34 | 151 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 33 | 153 |
| 8:50.5 | 885 | 2:10.2 | 158 | 843 | 54 | 34 | 164 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World