Geoffrey Zub 12:05 row
2,500
Meters
12:05.9
Time
2:25.1
Pace
141
Calories
75
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 118 |
August 21, 2026 15:18:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.9 | 2,500 | 2:25.1 | 114 | 699 | 141 | 30 | 75 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 | 119 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 30 | |
| 12:05.9 | 434 | 2:25.0 | 115 | 686 | 24 | 29 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston