Geoffrey Zub 37:33 row
8,000
Meters
37:33.3
Time
2:20.8
Pace
467
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 118 |
August 24, 2026 15:44:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:33.3 | 8,000 | 2:20.8 | 125 | 746 | 467 | 24 | 155 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 756 | 63 | 27 | 151 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 155 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 24 | 157 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 | 156 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 24 | 158 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 | 160 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 25 | 162 |
| 37:33.3 | 543 | 2:21.1 | 124 | 727 | 31 | 23 | 162 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Rowing On The Edge, EXR World