Geoffrey Zub v10000m/r...1 row
10,000
Meters
44:00.5
Time
2:12.0
Pace
608
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 44:00.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 31 |
| Stroke Count | 1356 |
| Drag Factor | 120 |
September 15, 2026 16:35:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.5 | 10,000 | 2:12.0 | 152 | 828 | 31 | 161 |
| 44:00.5 | 10,000 | 2:12.0 | 152 | 828 | 31 | 176 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 kilometer time trial on Echoes of Bled, Bled - 10 kilometer time trial