Geoffrey Zub 22:33 row
4,234
Meters
22:33.6
Time
2:39.8
Pace
268
Calories
159
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 704 |
| Drag Factor | 0 |
January 02, 2025 12:36:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test