Zoran Doric v10:00/3:00r...3 row
7,577
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,624 |
| Overall Time | 39:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 129 |
March 26, 2021 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,577 | 1:58.7 | 209 | 1018 | 20 | |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 20 | |
| r: 3:00 | 24 | |||||
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 21 | |
| r: 3:00 | 18 | |||||
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 20 | |
| r: 3:00 | 5 | |||||
| r47 |
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Workout Graph
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