Zoran Doric 7x3:00/3:00r row
5,826m
Meters
21:00.0
Time
1:48.1
Pace
437
Calories
160
Heart Rate
| Rest Distance | 3,277m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 9,103m |
| Overall Time | 42:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
April 05, 2021 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,826m | 1:48.1 | 277 | 1252 | 24 | 160 |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 26 | 147 |
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 24 | 155 |
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 25 | 160 |
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 24 | 163 |
| 3:00.0 | 840m | 1:47.1 | 285 | 1279 | 24 | 166 |
| 3:00.0 | 850m | 1:45.8 | 295 | 1314 | 23 | 166 |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 23 | 166 |
| r3,277m |
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Workout Graph
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