Zoran Doric 3x8:00/2:00r row
6,150m
Meters
24:00.0
Time
1:57.0
Pace
419
Calories
160
Heart Rate
Rest Distance | 769m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,919m |
Overall Time | 30:00.0 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1050 |
Stroke Rate | 22 |
Stroke Count | 598 |
April 17, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,150m | 1:57.0 | 218 | 1050 | 22 | 160 |
8:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 22 | 155 |
8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 22 | 159 |
8:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 22 | 165 |
r769m |
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Workout Graph
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