Zoran Doric 4x10:00/2:00r row
10,187m
Meters
40:00.0
Time
1:57.7
Pace
693
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,247m |
| Overall Time | 48:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 117 |
April 19, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,187m | 1:57.7 | 214 | 1036 | 21 | |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 22 | |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 21 | |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 20 | |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 22 | |
| r60m |
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Workout Graph
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