Zoran Doric 3000m row
3,000m
Meters
10:57.4
Time
1:49.5
Pace
220
Calories
158
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 24 |
| Stroke Count | 263 |
| Drag Factor | 104 |
May 04, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 3,000m | 1:49.5 | 266 | 1215 | 24 | 158 |
| 2:16.5 | 600m | 1:53.7 | 238 | 1118 | 23 | 145 |
| 2:11.6 | 1,200m | 1:49.6 | 265 | 1213 | 23 | 156 |
| 2:10.6 | 1,800m | 1:48.8 | 272 | 1234 | 24 | 160 |
| 2:11.3 | 2,400m | 1:49.4 | 267 | 1219 | 24 | 165 |
| 2:07.3 | 3,000m | 1:46.0 | 293 | 1308 | 25 | 167 |
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Workout Graph
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