Zoran Doric 6x500m/1:30r row
3,000m
Meters
10:09.0
Time
1:41.5
Pace
243
Calories
169
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,122m |
| Overall Time | 19:09.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
June 17, 2021 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 3,000m | 1:41.5 | 335 | 1451 | 26 | 169 |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 27 | 163 |
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 26 | 167 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 28 | 169 |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 26 | 170 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 24 | 173 |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 27 | 173 |
| r122m |
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Workout Graph
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