Zoran Doric 30:00 row
8,125
Meters
30:00.0
Time
1:50.7
Pace
588
Calories
164
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 128 |
June 25, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,125 | 1:50.7 | 258 | 1176 | 588 | 25 | 164 |
| 3:40.0 | 1,008 | 1:49.1 | 269 | 1210 | 74 | 27 | 152 |
| 7:20.0 | 1,010 | 1:48.9 | 271 | 1227 | 75 | 25 | 158 |
| 11:00.0 | 1,001 | 1:49.8 | 264 | 1194 | 73 | 26 | 160 |
| 14:40.0 | 996 | 1:50.4 | 260 | 1178 | 72 | 25 | 163 |
| 18:20.0 | 982 | 1:52.0 | 249 | 1145 | 70 | 24 | 166 |
| 22:00.0 | 966 | 1:53.8 | 237 | 1112 | 68 | 23 | 166 |
| 25:40.0 | 973 | 1:53.0 | 242 | 1129 | 69 | 24 | 167 |
| 29:20.0 | 1,000 | 1:50.0 | 263 | 1194 | 73 | 26 | 175 |
| 30:00.0 | 189 | 1:45.8 | 295 | 1260 | 14 | 24 | 175 |
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Workout Graph
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