Zoran Doric 5000m row
5,000
Meters
19:30.4
Time
1:57.0
Pace
342
Calories
159
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 110 |
August 11, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:30.4 | 5,000 | 1:57.0 | 218 | 1051 | 342 | 21 | 159 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 72 | 22 | 155 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 63 | 18 | 146 |
| 3:40.5 | 3,000 | 1:50.2 | 261 | 1198 | 73 | 23 | 169 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 881 | 62 | 18 | 153 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 72 | 25 | 173 |
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Workout Graph
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