Zoran Doric v1000m/2:00r...5 row
9,000m
Meters
34:50.7
Time
1:56.1
Pace
618
Calories
165
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,115m |
| Overall Time | 44:50.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 773 |
| Drag Factor | 125 |
September 01, 2021 20:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:50.7 | 9,000m | 1:56.1 | 223 | 1068 | 22 | 165 | |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 22 | 150 | |
| r: 2:00 | 45m | ||||||
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 22 | 163 | |
| r: 2:00 | 14m | ||||||
| 11:52.1 | 3,000m | 1:58.6 | 209 | 1020 | 21 | 161 | |
| r: 2:00 | 19m | ||||||
| 7:46.4 | 2,000m | 1:56.6 | 221 | 1059 | 23 | 174 | |
| r: 2:00 | 23m | ||||||
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 24 | 176 | |
| r: 2:00 | 14m | ||||||
| r115m |
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Workout Graph
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