Zoran Doric 30:00 row
7,630m
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 136 |
October 07, 2021 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,630m | 1:57.9 | 213 | 1033 | 22 | 159 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 21 | 161 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 21 | 160 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 | 147 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 153 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 175 |
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Workout Graph
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