Zoran Doric 3x10:00/2:00r row
7,427m
Meters
30:00.0
Time
2:01.1
Pace
492
Calories
151
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,452m |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 127 |
January 04, 2022 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,427m | 2:01.1 | 197 | 976 | 23 | 151 |
| 10:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 25 | 155 |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 23 | 158 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 140 |
| r25m |
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Workout Graph
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