Zoran Doric v2000m/3:00r...4 row
5,000m
Meters
17:54.7
Time
1:47.4
Pace
380
Calories
165
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,075m |
| Overall Time | 29:54.7 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 27 |
| Stroke Count | 482 |
| Drag Factor | 137 |
February 28, 2022 13:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:54.7 | 5,000m | 1:47.4 | 282 | 1270 | 27 | 165 | |
| 6:57.1 | 2,000m | 1:44.2 | 309 | 1362 | 27 | 166 | |
| r: 3:00 | 23m | ||||||
| 5:27.9 | 1,500m | 1:49.3 | 268 | 1222 | 26 | 161 | |
| r: 3:00 | 17m | ||||||
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 | 161 | |
| r: 3:00 | 11m | ||||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 29 | 170 | |
| r: 3:00 | 24m | ||||||
| r75m |
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Workout Graph
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