Zoran Doric 3x1000m/2:30r row
3,000m
Meters
10:50.2
Time
1:48.3
Pace
224
Calories
158
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,047m |
| Overall Time | 18:20.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 130 |
March 03, 2022 22:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.2 | 3,000m | 1:48.3 | 275 | 1246 | 23 | 158 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 23 | 141 |
| 3:38.5 | 1,000m | 1:49.2 | 268 | 1223 | 22 | 164 |
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 24 | 168 |
| r47m |
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Workout Graph
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