Zoran Doric 30:00 row
7,705m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 127 |
March 11, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,705m | 1:56.8 | 220 | 1055 | 23 | 156 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 | 155 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 22 | 147 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 23 | 160 |
| 24:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 21 | 156 |
| 30:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 | 165 |
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Workout Graph
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