Zoran Doric 4x10:00/3:00r row
10,082m
Meters
40:00.0
Time
1:59.0
Pace
675
Calories
151
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,137m |
| Overall Time | 52:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 782 |
| Drag Factor | 124 |
March 31, 2022 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,082m | 1:59.0 | 208 | 1014 | 20 | 151 |
| 10:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 20 | 152 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 19 | 151 |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 18 | 147 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 22 | 154 |
| r55m |
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Workout Graph
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