Zoran Doric 30:00 row
7,638
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 126 |
April 04, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,638 | 1:57.8 | 214 | 1030 | 515 | 19 | 152 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 19 | 132 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 18 | 152 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 18 | 150 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 17 | 146 |
| 20:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 17 | 155 |
| 24:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 17 | 159 |
| 28:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 69 | 19 | 159 |
| 30:00.0 | 562 | 1:46.7 | 288 | 1260 | 42 | 28 | 169 |
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Workout Graph
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