Zoran Doric 4x10:00/4:00r row
10,390m
Meters
40:00.0
Time
1:55.4
Pace
721
Calories
166
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,441m |
| Overall Time | 56:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 22 |
| Stroke Count | 873 |
| Drag Factor | 127 |
April 25, 2022 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,390m | 1:55.4 | 227 | 1081 | 22 | 166 |
| 10:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 22 | 165 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 23 | 168 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 21 | 163 |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 21 | 166 |
| r51m |
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Workout Graph
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