Zoran Doric 4x10:00/3:00r row
9,788m
Meters
40:00.0
Time
2:02.5
Pace
642
Calories
168
Heart Rate
| Rest Distance | 224m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,012m |
| Overall Time | 52:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 114 |
June 20, 2022 22:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,788m | 2:02.5 | 190 | 953 | 21 | 168 |
| 10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 24 | 158 |
| 10:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 22 | 174 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 20 | 182 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 | 159 |
| r224m |
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Workout Graph
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