Zoran Doric 30:00 row
7,707m
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 123 |
June 29, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,707m | 1:56.7 | 220 | 1056 | 23 | 153 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 24 | 141 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 23 | 163 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 23 | 157 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 23 | 166 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 | 140 |
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Workout Graph
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