Zoran Doric 5000m row
5,000m
Meters
19:22.5
Time
1:56.2
Pace
343
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 128 |
July 21, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.5 | 5,000m | 1:56.2 | 223 | 1066 | 23 | 159 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 24 | 144 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 23 | 160 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 21 | 154 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 22 | 161 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 23 | 176 |
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Workout Graph
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