Zoran Doric 5000m row
5,000
Meters
19:35.1
Time
1:57.5
Pace
338
Calories
149
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 130 |
August 01, 2022 13:56:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:35.1 | 5,000 | 1:57.5 | 216 | 1042 | 338 | 22 | 149 |
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 67 | 23 | 134 |
| 3:56.4 | 2,000 | 1:58.2 | 212 | 1029 | 67 | 20 | 144 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 67 | 21 | 152 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 67 | 22 | 152 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1121 | 70 | 25 | 163 |
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Workout Graph
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