Zoran Doric 4x10:00/3:00r row
9,897m
Meters
40:00.0
Time
2:01.2
Pace
651
Calories
164
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,015m |
| Overall Time | 52:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 125 |
April 04, 2023 09:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,897m | 2:01.2 | 196 | 975 | 21 | 164 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 22 | 161 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 20 | 170 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 19 | 154 |
| 10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 25 | 173 |
| r118m |
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Workout Graph
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