Zoran Doric 5000m row
5,000m
Meters
20:55.2
Time
2:05.5
Pace
316
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 119 |
December 28, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.2 | 5,000m | 2:05.5 | 177 | 909 | 20 | 158 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 21 | 140 |
| 1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 22 | 154 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 22 | 161 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 21 | 165 |
| 2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 20 | 152 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 20 | 158 |
| 2:05.9 | 3,500m | 2:05.9 | 175 | 903 | 20 | 165 |
| 1:57.4 | 4,000m | 1:57.4 | 216 | 1044 | 22 | 173 |
| 2:28.9 | 4,500m | 2:28.9 | 106 | 664 | 19 | 151 |
| 1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 21 | 169 |
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Workout Graph
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