Zoran Doric 2x10:00/2:30r row
4,908m
Meters
20:00.0
Time
2:02.2
Pace
320
Calories
166
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 4,928m |
Overall Time | 25:00.0 |
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 21 |
Stroke Count | 425 |
Drag Factor | 113 |
January 03, 2024 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 21 | 166 |
10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 22 | 164 |
10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 168 |
r20m |
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Workout Graph
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