Zoran Doric 10000m row
10,000
Meters
42:40.6
Time
2:08.0
Pace
620
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 115 |
January 05, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.6 | 10,000 | 2:08.0 | 167 | 873 | 620 | 20 | 160 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 66 | 22 | 153 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 66 | 22 | 158 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 62 | 21 | 157 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 994 | 66 | 22 | 168 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 821 | 60 | 21 | 156 |
| 4:16.7 | 6,000 | 2:08.3 | 166 | 869 | 62 | 22 | 158 |
| 4:35.8 | 7,000 | 2:17.9 | 133 | 759 | 58 | 20 | 152 |
| 4:17.6 | 8,000 | 2:08.8 | 164 | 863 | 61 | 21 | 168 |
| 4:31.7 | 9,000 | 2:15.8 | 140 | 780 | 58 | 19 | 161 |
| 4:19.8 | 10,000 | 2:09.9 | 160 | 849 | 61 | 18 | 176 |
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Workout Graph
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