Zoran Doric 3000m row
3,000m
Meters
12:32.9
Time
2:05.4
Pace
189
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 116 |
January 08, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.9 | 3,000m | 2:05.4 | 177 | 909 | 22 | 147 |
| 2:20.1 | 600m | 1:56.7 | 220 | 1056 | 24 | 139 |
| 2:23.9 | 1,200m | 1:59.9 | 203 | 998 | 23 | 156 |
| 2:38.1 | 1,800m | 2:11.7 | 153 | 826 | 22 | 141 |
| 2:24.4 | 2,400m | 2:00.3 | 201 | 991 | 24 | 156 |
| 2:46.5 | 3,000m | 2:18.7 | 131 | 750 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.