Zoran Doric 3000m row
3,000m
Meters
12:18.7
Time
2:03.1
Pace
192
Calories
143
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 118 |
January 10, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.7 | 3,000m | 2:03.1 | 188 | 945 | 23 | 143 |
| 2:26.3 | 600m | 2:01.9 | 193 | 964 | 23 | 133 |
| 2:27.5 | 1,200m | 2:02.9 | 188 | 948 | 24 | 138 |
| 2:31.6 | 1,800m | 2:06.3 | 174 | 897 | 23 | 149 |
| 2:37.6 | 2,400m | 2:11.3 | 155 | 831 | 21 | 138 |
| 2:15.7 | 3,000m | 1:53.0 | 242 | 1132 | 27 | 161 |
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Workout Graph
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