Zoran Doric 3000m row
3,000m
Meters
12:16.6
Time
2:02.7
Pace
194
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 115 |
January 15, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.6 | 3,000m | 2:02.7 | 189 | 951 | 23 | 145 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 23 | 113 |
| 2:06.4 | 1,000m | 2:06.4 | 173 | 896 | 22 | 132 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 23 | 148 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 24 | 161 |
| 2:14.8 | 2,500m | 2:14.8 | 143 | 791 | 22 | 149 |
| 1:48.1 | 3,000m | 1:48.1 | 277 | 1253 | 26 | 171 |
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Workout Graph
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