Zoran Doric 3000m row
3,000m
Meters
12:33.9
Time
2:05.6
Pace
189
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 112 |
February 06, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.9 | 3,000m | 2:05.6 | 176 | 907 | 22 | 135 |
| 2:42.3 | 600m | 2:15.2 | 141 | 786 | 23 | 114 |
| 2:36.8 | 1,200m | 2:10.6 | 157 | 839 | 21 | 123 |
| 2:32.0 | 1,800m | 2:06.6 | 172 | 892 | 22 | 134 |
| 2:26.5 | 2,400m | 2:02.0 | 192 | 962 | 22 | 146 |
| 2:16.3 | 3,000m | 1:53.5 | 239 | 1122 | 23 | 160 |
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Workout Graph
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