Zoran Doric 3000m row
3,000
Meters
12:43.8
Time
2:07.3
Pace
185
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 111 |
June 18, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.8 | 3,000 | 2:07.3 | 170 | 883 | 185 | 22 |
| 2:37.1 | 600 | 2:10.9 | 156 | 836 | 36 | 23 |
| 2:35.6 | 1,200 | 2:09.6 | 161 | 852 | 36 | 22 |
| 2:33.1 | 1,800 | 2:07.5 | 169 | 880 | 37 | 22 |
| 2:31.6 | 2,400 | 2:06.3 | 174 | 897 | 37 | 23 |
| 2:26.4 | 3,000 | 2:02.0 | 193 | 963 | 39 | 21 |
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Workout Graph
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