Zoran Doric 30:00 row
7,063
Meters
30:00.0
Time
2:07.4
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 114 |
June 27, 2024 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,063 | 2:07.4 | 169 | 874 | 437 | 21 |
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 24 |
| 6:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 22 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 24 |
| 12:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 21 |
| 15:00.0 | 745 | 2:00.8 | 199 | 980 | 49 | 23 |
| 18:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 21 |
| 21:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 22 |
| 24:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 20 |
| 27:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 19 |
| 30:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 22 |
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Workout Graph
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