Sylvia MEGNIN 2x500m/1:00r row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
61
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,238m |
| Overall Time | 6:18.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 166 |
| Drag Factor | 97 |
April 30, 2021 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 30 | |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 28 | |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 32 | |
| r238m |
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Workout Graph
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