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Sylvia MEGNIN v10c/0:30r...20 BikeErg

6,975

Meters

17:07.1

Time

2:27.2

Pace

200

Calories

Rest Distance1,978
Rest Time10:00.0
Overall Distance8,953
Overall Time27:07.1
Average Watts110
Calories Per Hour677
RPM90
Revolution Count1521
Power/kg1.62
Drag Factor32

June 24, 2024 08:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:07.1 6,975 2:27.2 110 677 90
1:14.6 393 3:09.8 51 476 69
r: 0:30 146
1:11.7 395 3:01.5 59 501 72
r: 0:30 136
1:04.1 385 2:46.4 76 560 79
r: 0:30 122
0:53.1 355 2:29.5 105 659 88
r: 0:30 119
0:52.9 357 2:28.1 108 670 88
r: 0:30 101
0:52.2 355 2:27.0 110 678 89
r: 0:30 95
0:57.2 369 2:35.0 94 623 85
r: 0:30 140
0:47.8 344 2:18.9 130 748 94
r: 0:30 61
0:51.3 353 2:25.3 114 692 90
r: 0:30 99
0:52.3 356 2:26.9 110 679 90
r: 0:30 81
0:50.3 349 2:24.1 117 702 91
r: 0:30 79
0:48.9 346 2:21.3 124 726 93
r: 0:30 93
0:46.9 338 2:18.7 131 750 95
r: 0:30 73
0:50.7 346 2:26.5 111 682 89
r: 0:30 97
0:47.9 341 2:20.4 126 734 93
r: 0:30 113
0:40.1 316 2:06.8 171 889 103
r: 0:30 66
0:42.3 322 2:11.3 154 831 99
r: 0:30 79
0:39.6 314 2:06.1 174 900 103
r: 0:30 82
0:43.1 327 2:11.8 153 826 99
r: 0:30 79
0:40.3 314 2:08.3 166 869 101
r: 0:30 117
r1,978

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Workout Graph

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