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Sylvia MEGNIN v10c/0:30r...20 BikeErg

6,975m

Meters

17:07.1

Time

2:27.2

Pace

200

Calories

Rest Distance1,978m
Rest Time10:00.0
Overall Distance8,953m
Overall Time27:07.1
Average Watts110
Calories Per Hour677
RPM90
Revolution Count1521
Power/kg1.62
Drag Factor32

June 24, 2024 08:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:07.1 6,975m 2:27.2 110 677 90
1:14.6 393m 3:09.8 51 476 69
r: 0:30 146m
1:11.7 395m 3:01.5 59 501 72
r: 0:30 136m
1:04.1 385m 2:46.4 76 560 79
r: 0:30 122m
0:53.1 355m 2:29.5 105 659 88
r: 0:30 119m
0:52.9 357m 2:28.1 108 670 88
r: 0:30 101m
0:52.2 355m 2:27.0 110 678 89
r: 0:30 95m
0:57.2 369m 2:35.0 94 623 85
r: 0:30 140m
0:47.8 344m 2:18.9 130 748 94
r: 0:30 61m
0:51.3 353m 2:25.3 114 692 90
r: 0:30 99m
0:52.3 356m 2:26.9 110 679 90
r: 0:30 81m
0:50.3 349m 2:24.1 117 702 91
r: 0:30 79m
0:48.9 346m 2:21.3 124 726 93
r: 0:30 93m
0:46.9 338m 2:18.7 131 750 95
r: 0:30 73m
0:50.7 346m 2:26.5 111 682 89
r: 0:30 97m
0:47.9 341m 2:20.4 126 734 93
r: 0:30 113m
0:40.1 316m 2:06.8 171 889 103
r: 0:30 66m
0:42.3 322m 2:11.3 154 831 99
r: 0:30 79m
0:39.6 314m 2:06.1 174 900 103
r: 0:30 82m
0:43.1 327m 2:11.8 153 826 99
r: 0:30 79m
0:40.3 314m 2:08.3 166 869 101
r: 0:30 117m
r1,978m

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Workout Graph

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