Linda Norton 6:30 row
1,013
Meters
6:30.3
Time
3:12.6
Pace
49
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 93 |
February 10, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,013 | 3:12.6 | 49 | 468 | 49 | 24 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 25 |
| 6:30.3 | 237 | 3:10.5 | 51 | 474 | 11 | 24 |
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