Linda Norton 6:40 row
1,013
Meters
6:40.0
Time
3:17.4
Pace
49
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 99 |
February 14, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,013 | 3:17.4 | 45 | 456 | 49 | 20 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 21 |
| 6:40.0 | 259 | 3:13.0 | 49 | 467 | 12 | 20 |
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Workout Graph
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