Linda Norton 7:42 row
1,013
Meters
7:42.5
Time
3:48.2
Pace
50
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 95 |
February 18, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.5 | 1,013 | 3:48.2 | 29 | 401 | 50 | 20 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 21 |
| 7:42.5 | 352 | 3:50.8 | 28 | 397 | 17 | 19 |
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Workout Graph
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