Linda Norton 8:03 row
1,013
Meters
8:03.3
Time
3:58.5
Pace
52
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 94 |
February 23, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.3 | 1,013 | 3:58.5 | 26 | 388 | 52 | 21 |
| 5:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 21 |
| 8:03.3 | 395 | 3:52.0 | 28 | 396 | 20 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.