Linda Norton 15:01 row
2,028
Meters
15:01.0
Time
3:42.1
Pace
100
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 94 |
February 24, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.0 | 2,028 | 3:42.1 | 32 | 409 | 100 | 21 |
| 5:00.0 | 664 | 3:45.9 | 30 | 404 | 33 | 22 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 33 | 21 |
| 15:01.0 | 693 | 3:37.1 | 34 | 417 | 34 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.