Linda Norton 6:59 row
1,011
Meters
6:59.3
Time
3:27.3
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 99 |
March 06, 2026 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.3 | 1,011 | 3:27.3 | 39 | 435 | 50 | 22 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 36 | 23 |
| 6:59.3 | 286 | 3:28.5 | 39 | 432 | 14 | 22 |
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