Linda Norton 9:25 row
1,414
Meters
9:25.9
Time
3:20.1
Pace
71
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 109 |
March 07, 2026 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.9 | 1,414 | 3:20.1 | 44 | 450 | 71 | 24 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 25 |
| 9:25.9 | 715 | 3:05.9 | 54 | 487 | 36 | 25 |
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Workout Graph
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