Linda Norton 34:33 row
4,736
Meters
34:33.5
Time
3:38.9
Pace
237
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 786 |
| Drag Factor | 99 |
March 29, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:33.5 | 4,736 | 3:38.9 | 33 | 414 | 237 | 22 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 24 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 22 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 21 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 33 | 23 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 23 |
| 30:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 23 |
| 34:33.5 | 511 | 4:27.6 | 18 | 362 | 27 | 23 |
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Workout Graph
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