Linda Norton 6:59 row
1,032
Meters
6:59.3
Time
3:23.1
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 99 |
April 16, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.3 | 1,032 | 3:23.1 | 42 | 443 | 50 | 23 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 23 |
| 6:59.3 | 299 | 3:19.4 | 44 | 451 | 14 | 23 |
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