Linda Norton 6:30 row
1,015
Meters
6:30.0
Time
3:12.1
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 99 |
May 22, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,015 | 3:12.1 | 49 | 461 | 50 | 25 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 26 |
| 6:30.0 | 232 | 3:13.9 | 48 | 440 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.