Linda Norton 7:22 row
1,012
Meters
7:22.4
Time
3:38.5
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 99 |
June 01, 2026 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.4 | 1,012 | 3:38.5 | 34 | 406 | 50 | 21 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 22 |
| 7:22.4 | 327 | 3:37.7 | 34 | 404 | 16 | 21 |
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Workout Graph
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