Linda Norton 7:01 row
1,014
Meters
7:01.4
Time
3:27.7
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 98 |
June 02, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.4 | 1,014 | 3:27.7 | 39 | 427 | 50 | 23 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 24 |
| 7:01.4 | 295 | 3:25.7 | 40 | 415 | 14 | 23 |
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Workout Graph
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